Nourish Me Within

Gobind Kaur Chaggar

personalised nutrition & wellness plans

Welcome to Nourish me Within, I’m Gobind a registered nutritional therapist. I want you to feel good everyday.

The main concept of Nourish me Within, is to empower individuals to nourish, nurture and enrich our bodies towards optimal health and wellbeing.

While encompassing the principles of functional medicine to dive deeper to uncover the underlying causes of imbalance within the body and to address the root cause.

I am passionate about helping you take the first step towards a healthier lifestyle.

  • individual

    I offer personalised guidance to clients addressing health concerns such as:

    • Skin issues

    • Hair loss

    • Gut health

    • Hormonal imbalance

    • Stress / Anxiety

    • Weight loss

  • corporate wellness

    Wellness programmes can have a significant impact on your employee’s health, productivity and happiness. This can include:

    • Lunchtime workshops

    • 1:1 consultations

    • Wellbeing programmes

Nourish

Nurture

Thrive

Flourish

Elevate

Nourish • Nurture • Thrive • Flourish • Elevate •

my approach

  • questionnaire

  • consultation

  • plan

  • review